When it comes to improving your health, there is no better investment than harnessing the help of a methyl folate supplement. Methyl folate is the most  bio-identical form of folic acid and may be able to help you find solutions for the first time to medical conditions that you have been suffering from.

How does methyl folate work?

Methyl folate is used by the body for many important functions. However, the body does not produce folate on its own. Folate has to be consumed in the diet and then transformed into the methylated form for the body to use. Many people are deficient in the amount of dietary folate What Are Methyl Folate Supplements?

they consume. Folic acid, the synthetic form of folate, can be consumed as a supplement or as a food additive to provide more folate. However, up to 50% of the population cannot make use of folic acid and some people are also not able to breakdown folate into methyl folate. For both of these situations, a methylated form of folate in the form of supplements will provide immediately usable folate.

The benefits of a methyl folate supplement

The methyl folate supplement benefits the human body in a variety of ways. A few of these benefits are:

Easy folic acid conversion

The conversion of folic acid to folate is very complicated and comprises 4 stages. Problems can occur in any of these stages. If you happen to have the genetic mutation MTHFR, then it is likely you will not be able to convert the amount of folate your body needs. Methylated folate provides the body with a fully converted folate that can be used immediately for biological processes.

Skin problems

If you are looking for a supplement that can help you protect your skin from many types of abnormal conditions, then methyl folate supplement is the perfect answer. Methyl folate has been found in the epidermis in high concentrations even when levels in the blood serum are falling, thus it may have the ability to protect the skin from UV rays and other skin conditions such as psoriasis.

Prenatal benefits

Folate is especially important to the developing fetus and a deficiency can lead to birth defects such as neural tube malformation. That is why pregnant women are often prescribed a folic acid supplement even though many will not be able to convert it to a usable form. Methyl folate supplements ensure that there is enough folate readily available for the body and for the developing baby.

Reduction of vascular problems

One major function  of this supplement is that it helps to reduce the risk of heart problems, stroke and other problems that may be caused by high levels of homocysteine in the body. Methyl folate enables the body to convert homocysteine back to methionine or to cysteine, lowering the risk of heart disease.

Methyl folate supplements can provide to your body with a number of benefits and reduce health risks; If you have any of the above conditions, consult your physician before consuming methyl folate supplements.